The Goji Berry, which is sometimes called the Wolf Berry, provides many health benefits for your body. The Goji Berry (Goji) is a bright orange and red in color berry known to China and Southeastern Europe. It comes from a shrub and may be eaten raw or cooked. The Goji as a super fruit has had some surprising positive effect to the human body since ancient times. Polysaccharides are classes of carbohydrates consisting of a number of mono-saccharides joined by glycosidic bonds. Goji has 18 amino acids, Vitamin A, B & E. Goji also has 21 mineral, proteins, fiber and Omega-3 and Omega-6 oils. Goji is also one of the richest sources of carotenolds and beta carotene. One of the richest source of Vitamin C, even more than oranges. Reduces the damage caused by free radicals to your cells.
This is actual breakdown of the nutritious values of the Goji, but for the average person all you care about are the health benefits.
Nine of the favorite health benefits of the Goji Berry:
1. Help prevent night blindness and other eye problems
2. Skin disorders
3. Enhance immunity
4. Protects against toxins and cancer formations, colds, flu, and infections
5. Slow down the aging process
6. Help lower high blood pressure
9. Anti-cancer properties
The Goji Juice is outstanding as a stand alone product but when added with other super fruit such as pomegranate it is even better. This blended juice also provides even better health benefits for your body. Goji either as a juice or fruit that you should add to our diet on a daily basis.
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