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	<title>Personal Development and Your Inner Power Revealed &#187; Health &amp; Nutrition</title>
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	<link>http://innerpowerrevealed.com</link>
	<description>Internet Marketing,Self Empowerment, Personal Development, Limiting Beliefs</description>
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		<title>What Are The Top 5 Reasons That Women Wear the Body Magic Shaper by Ardyss International?</title>
		<link>http://innerpowerrevealed.com/what-are-the-top-5-reasons-that-women-wear-the-body-magic-shaper-by-ardyss-international.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-the-top-5-reasons-that-women-wear-the-body-magic-shaper-by-ardyss-international</link>
		<comments>http://innerpowerrevealed.com/what-are-the-top-5-reasons-that-women-wear-the-body-magic-shaper-by-ardyss-international.html#comments</comments>
		<pubDate>Thu, 08 Oct 2009 01:48:32 +0000</pubDate>
		<dc:creator>Shirland Carrington</dc:creator>
				<category><![CDATA[Business Opportunity]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[ardyss]]></category>
		<category><![CDATA[ardyss international]]></category>
		<category><![CDATA[bra shaper]]></category>
		<category><![CDATA[girdles and more]]></category>
		<category><![CDATA[maternity panty girdle]]></category>
		<category><![CDATA[The Body Magic]]></category>
		<category><![CDATA[the body magic reshaper]]></category>
		<category><![CDATA[the body magic shaper]]></category>
		<category><![CDATA[the post partum girdle]]></category>
		<category><![CDATA[underwear shaper]]></category>
		<category><![CDATA[waist shaper]]></category>

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		<description><![CDATA[The Body Magic Shaper by Ardyss International reshapes and reduces a woman’s figure by up to 3 dress sizes. The Body Magic Shaper may be used in conjunction with The Angel Bra which is a bra shaper for maximum result.  The reasons that a woman may use this waist shaper are too numerous to mention, but I have narrowed them down to the Top 5.
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<p style="text-align: center;">
<div id="attachment_459" class="wp-caption aligncenter" style="width: 114px"><img class="size-full wp-image-459 " title="bodymagic4" src="http://innerpowerrevealed.com/wp-content/uploads/2009/10/bodymagic4.jpg" alt="Feel The Body Magic" width="104" height="118" /><p class="wp-caption-text">Feel The Body Magic</p></div>
<p><strong>The Body Magic Shaper</strong> by Ardyss International reshapes and reduces a woman’s figure by up to 3 dress sizes. <strong>The Body Magic Shape</strong>r may be used in conjunction with<strong> The Angel Bra</strong> which is a <strong>bra shaper</strong> for maximum result.  The reasons that a woman may use this <strong>waist shaper</strong> are too numerous to mention, but I have narrowed them down to the Top 5.</p>
<div id="attachment_464" class="wp-caption aligncenter" style="width: 97px"><img class="size-full wp-image-464" title="Angel Bra" src="http://innerpowerrevealed.com/wp-content/uploads/2009/10/angel-bra.jpg" alt="Angel Bra" width="87" height="127" /><p class="wp-caption-text">Angel Bra</p></div>
<p><strong>1. </strong><strong>You can breathe now</strong></p>
<p>I know you have an outfit that is way back in the closet that you refuse to throw away because “I am going to get back into those jeans again one day”  The one day never seems to come so your favorite jeans just sit in the closet collecting dust.<strong> The Body Magic</strong> allows you to breathe easy and reminisce about the places you visited and the things you did back in the days in those jeans.</p>
<p><strong>2. </strong><strong>See you in the full length mirror again?</strong></p>
<p>When is the last time you looked the complete you in the mirror?  Stop looking at just your face and the upper part of your body.  If every time you look at you in the mirror and you are reminded of your unhappiness with your body and weight.  You may get ready to see the new you more often in your <strong>Body Magic Shaper </strong>in that full length mirror.</p>
<p><strong>3. </strong><strong>The one person missing at the gym.</strong></p>
<p>You are wondering as you get out of your car, Why is the trainer at the gym is giving you strange looks?  Upon entering, she asked you, who are you?  We have many members but I have never seen you here before.  Don’t come up missing at the gym.  You can wear your <strong>waist shaper</strong> until you have the time to work out consistently.</p>
<p><strong>4. </strong><strong>Wow, you look great baby,</strong></p>
<p>When was the last time you heard those words from the special person in your life.  Your underwear shaper will have your significant other showering you with compliments everyday.  Mona Lisa will not be able to compete with the massive smile on your face.</p>
<p><strong>5. </strong><strong>You can share it with your friends and make extra income.</strong></p>
<p>The Body Magic allows you to make additional streams of income.  You have the opportunity to make extra income but you must learn how to market your business.  The Body Magic is a great product, but once you have sold all your friend and relatives, then what is the next step?  You have to join a team that can teach you market you properly online and not the Ardyss International’s products.</p>
<p><strong>The Body Magic</strong> in conjunction with <strong>The Angel Bra</strong> will transform your body by 3 sizes.  You may use it for any of the previous 5 reasons discussed above or you may use another personal reason. You may have noticed that you are the main catalyst in all of the reasons to use <strong>The Body Magic Shaper </strong>so why are you missing in the marketing of the products of Ardyss.  The key to success is learning how to market you online before you exhaust all of your friend and family.</p>
<p><a href="http://innerpowerrevealed.com/what-are-the-top-5-reasons-that-women-wear-the-body-magic-shaper-by-ardyss-international.html"><em>Click here to view the embedded video.</em></a></p>
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		<title>9 Health Benefits of The Goji Berry And The Goji Juice</title>
		<link>http://innerpowerrevealed.com/9-health-benefits-of-the-goji-berry-and-the-goji-juice.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=9-health-benefits-of-the-goji-berry-and-the-goji-juice</link>
		<comments>http://innerpowerrevealed.com/9-health-benefits-of-the-goji-berry-and-the-goji-juice.html#comments</comments>
		<pubDate>Sat, 19 Sep 2009 21:02:10 +0000</pubDate>
		<dc:creator>Shirland Carrington</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[Goji Berry]]></category>
		<category><![CDATA[Goji Juice]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[self empowerment]]></category>
		<category><![CDATA[super fruit]]></category>
		<category><![CDATA[super fruits]]></category>

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		<description><![CDATA[The Goji Berry, which is sometimes called the Wolf Berry, provides many health benefits for your body.  The Goji Berry (Goji) is a bright orange and red in color berry known to China and Southeastern Europe. 
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<p>The <strong>Goji Berry</strong>, which is sometimes called the Wolf Berry, provides many health benefits for your body.  The <strong>Goji Berry</strong> (Goji) is a bright orange and red in color berry known to China and Southeastern Europe.  It comes from a shrub and may be eaten raw or cooked.  The Goji as a super fruit has had some surprising positive effect to the human body since ancient times.  Polysaccharides are classes of carbohydrates consisting of a number of mono-saccharides joined by glycosidic bonds.  Goji has 18 amino acids, Vitamin A, B &amp; E.  Goji also has 21 mineral, proteins, fiber and Omega-3 and Omega-6 oils. Goji is also one of the richest sources of carotenolds and beta carotene.  One of the richest source of Vitamin C, even more than oranges.  Reduces the damage caused by free radicals to your cells.</p>
<p>This is actual breakdown of the nutritious values of the Goji, but for the average person all you care about are the health benefits.</p>
<p>N<strong>ine of the favorite health benefits of the Goji Berry:</strong></p>
<p>1.         Help prevent night blindness and other eye problems</p>
<p>2.          Skin disorders</p>
<p>3.          Enhance immunity</p>
<p>4.          Protects against toxins and cancer formations, colds, flu, and infections</p>
<p>5.         Slow down the aging process</p>
<p>6.         Help lower high blood pressure</p>
<p>7.         Diabetes</p>
<p>8.         Fever</p>
<p>9.         Anti-cancer properties</p>
<p>The <strong>Goji Juice</strong> is outstanding as a stand alone product but when added with other super fruit such as <strong>pomegranate</strong> it is even better.  This blended juice also provides even better health benefits for your body.  Goji either as a juice or fruit that you should add to our diet on a daily basis.</p>
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		<title>Health Benefits of the 5 Super Fruits That Are in Le Vive Juice by Ardyss International</title>
		<link>http://innerpowerrevealed.com/health-benefits-of-the-5-super-fruits-that-are-in-le-vive-juice-by-ardyss-international.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-benefits-of-the-5-super-fruits-that-are-in-le-vive-juice-by-ardyss-international</link>
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		<pubDate>Fri, 04 Sep 2009 01:14:11 +0000</pubDate>
		<dc:creator>Shirland Carrington</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Acai berry]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[ardyss international]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[Le Vive]]></category>
		<category><![CDATA[mangosteen]]></category>
		<category><![CDATA[noni]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[pomegranate]]></category>

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		<description><![CDATA[The 5 super fruits that the Le Vive juice is made of are pomegranate, goji, Acai berry, noni and mangosteen. These 5 super fruits offer outstanding health benefits individually.
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<p>The 5 super fruits that the Le Vive juice is made of are pomegranate, goji, Acai berry, noni and mangosteen. These 5 super fruits offer outstanding health benefits individually.  Ardyss International combines them in the Le Vive juice which provides health benefits which are phenomenal. Le Vive has a great flavor, easy to digest and ideal for the whole family.</p>
<p>Le Vive is also a powerful antioxidant and nutritional supplement. The free radicals produced by oxidation may lead to chain reactions that damages cells. Antioxidants are required to terminate these chain reactions, remove free radical intermediates, and inhibit other oxidation reactions by being oxidized themselves. The foods we eat sometimes don&#8217;t provide us with the necessary nutrients that our body requires on a daily basis so nutritional supplement are sometimes needed. The health benefits are numerous from the Le Vive juice.</p>
<p><strong><span style="text-decoration: underline;">The health benefits are listed below:</span></strong></p>
<p>1. Decrease the levels of harmful free radicals, which cause aging<br />
2. Keep your skin and hair healthy<br />
3. Increase your energy level<br />
4. Help you feel and look younger<br />
5. Help maintain a healthy blood pressure<br />
6. Help control blood sugar levels<br />
7. Lose weight<br />
8. Sleep well<br />
9. Improve your vision<br />
10. Enhance your sex drive<br />
11. Improve your digestion<br />
12. Help with gastritis, reflux and ulcers<br />
13. Help maintain a normal cholesterol level<br />
14. Help improve your memory<br />
15. Control inflammation and arthritis<br />
16. Protect your kid&#8217;s health<br />
17. Keep your joints flexible and healthy<br />
18. Maintain and overall state of good health</p>
<p>This juice helps with the eighteen listed health benefits but it is not a substitute for proper diet and exercise. The juice is great but if after drinking the juice you drink a 2 liter soda with a hamburger then you will counteract the effect of the juice. When people are given a choice between wisdom and gold, many ignore the wisdom and choose the gold.  Le Vive is wisdom that will help you attract the gold of all the listed health benefits above.</p>
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		<title>10 Health Benefits of the Pomegranate</title>
		<link>http://innerpowerrevealed.com/10-health-benefits-of-the-pomegranate.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-health-benefits-of-the-pomegranate</link>
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		<pubDate>Fri, 14 Aug 2009 22:34:21 +0000</pubDate>
		<dc:creator>Shirland Carrington</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[oldest fruit]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[pomegranate juice]]></category>

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		<description><![CDATA[It is know that the Pomegranate is the oldest fruit known to man. This perfect fruit has seeds that are surrounded by a sac of sweet tart juice contained by a thin membrane.
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<p>It is know that the<strong> Pomegranate</strong> is the oldest fruit known to man. This perfect fruit has seeds that are surrounded by a sac of sweet tart juice contained by a thin membrane. This membrane is paper-thin which is bitter to the taste. The membrane is useful as a skin wash. You have the option to eat the seeds or not.  The seeds serve as roughage to help cleanse the body. The origins of this sweet fruit are from Iran to the Himalayas in the northern India but, then it was cultivated and naturalized over the whole Mediterranean region since ancient time.</p>
<p><strong>Pomegranate</strong> grows in a semi-arid-temperate to subtropical climate and naturally adapted to regions with cool winter and hot summers. The pomegranate trees can bear temperatures below 12 degree Fahrenheit so this fruit can be grown in California.  This super fruit has many different health benefits.  Pomegranate has 3 times more antioxidants ounce for ounce than red wine or green tea.  It contains 40% of Recommended Daily Allowance (R.D.A) of Vitamin C.  It also contains Vitamin A, Vitamin E and Folic Acid.</p>
<p><strong><span style="text-decoration: underline;">Health benefits of pomegranate as listed below:</span></strong></p>
<p><strong> </strong></p>
<p><strong>1. Works well as a blood thinner</strong></p>
<p><strong>2. Acts as an agent for promoting blood flow to the heart</strong></p>
<p><strong>3. Reduces plaque in arteries</strong></p>
<p><strong>4. Raises “good” cholesterol while helping lowering “bad” cholesterol</strong></p>
<p><strong>5. Aids in the prevention of heart disease</strong></p>
<p><strong>6. Fights breast cancer</strong></p>
<p><strong>7. Lung cancer prevention</strong></p>
<p><strong>8. Slows prostate cancer</strong></p>
<p><strong>9. Protects the neonatal brains</strong></p>
<p><strong>10. Dental protection against tooth decay</strong></p>
<p><strong> </strong></p>
<p><strong>Pomegranat</strong>e has many other benefits that are still in the preliminary research stage.  This fruit might be one of the most perfect fruit.   The juice when purchased from the supermarket is a little more expensive than other juices.  When the research is final on this fruit, then many people will be more than willing to pay the extra cost.</p>
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		<title>True Personal Development Education Requires Health and Wellness Awareness</title>
		<link>http://innerpowerrevealed.com/true-personal-development-education-requires-health-and-wellness-awareness.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=true-personal-development-education-requires-health-and-wellness-awareness</link>
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		<pubDate>Sat, 08 Aug 2009 01:47:44 +0000</pubDate>
		<dc:creator>Shirland Carrington</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal development tools]]></category>
		<category><![CDATA[personal development training]]></category>
		<category><![CDATA[self empowerment]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Successful people sometimes give up their health to gain wealth. These same people then will give up their wealth to gain health. Your personal development education requires you train your mind, body and spirit.  Health and Wellness is a major industry and continuously growing everyday.  More people are focusing on preventing and keeping off illnesses. [...]
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<p>Successful people sometimes give up their health to gain wealth. These same people then will give up their wealth to gain health. Your <strong>personal development education</strong> requires you train your mind, body and spirit.  Health and Wellness is a major industry and continuously growing everyday.  More people are focusing on preventing and keeping off illnesses.   You would be doing yourself an injustice if you only focused on just developing your mind.  Your body is one of the greatest marvels in the World; the inner working of your body is very complicated and intricate. Your heart is capable of beating until you are well over 100 hundred years old. The main factors that can stop your work of art from operating properly in its track are lack of exercise and your diet.  We must find the right combination of diet and exercise.  You must make a decision whether to live to eat or eat to live.   When you choose to eat to live, then food intake is easy.  There are five dirty ingredients that are detrimental to your health.  When you diet is filled with these ingredients you are more susceptible to diseases.</p>
<p><strong><span style="text-decoration: underline;">The five dirty ingredients are listed below:</span></strong></p>
<p>1. <strong>High fructose corn syrup</strong></p>
<p>2. <strong>Artificial color</strong></p>
<p>3. <strong>Artificial Flavor</strong></p>
<p>4. <strong>Enriched Flour</strong></p>
<p>5. <strong>Partially hydrogenated and hydrogenated oils</strong></p>
<p>You would be surprised how many products in your home have the ingredients above. Go to your refrigerator and cupboard and take an inventory of the five dirty ingredients. You will be amazed at the amount of products that have these ingredients. Your body is your temple so you have to be very careful that you don’t abuse it. You should be aware of the type of food which give or take away your energy.  When we are a little depressed we tend to eat sweets.  Sugar is one of the worst detriments to our body. We have many essential acids that are necessary to help our body function sugar is not one of them. The person who lives to eat life will be surrounded by these five dirty ingredients.   The next piece of puzzle that is extremely important is exercise.</p>
<p><strong><span style="text-decoration: underline;">A consistent program of exercise that has been shown to improve your bodily function is listed below:</span></strong></p>
<p>1. <strong>Decreased risk of stroke and heart disease</strong></p>
<p>2. <strong>Decreased body fat</strong></p>
<p>3. <strong>Improved movements of joints and muscles</strong></p>
<p>4. <strong>Improved oxygen deliveries throughout the body</strong></p>
<p>5. <strong>Improved sense of well-being</strong></p>
<p>6. <strong>Improved strength and endurance</strong></p>
<p>Your exercise does not have to be four hours per day every day of the year.  You may exercise for twenty minutes per day for three times per week and your body will still reap the benefits listed above.  Don’t be a fanatic about exercising just develop consistency in your exercise program.</p>
<p>Your <strong>personal development training</strong> encompasses your mind, body and spirit. It is very important that your <strong>personal development training </strong>includes a structured program for your mind and body.  Your health and wellness care is an important arsenal in your <strong>personal development tools</strong>.   Your mind will try to fix or solve the problem when your body is not functioning at its best.  When you have your priorities in the proper sequence then diet and exercise becomes part of your life.  The right synergy of improving your <strong>personal development</strong> and taking care of your body must be achieved.  If your diet and exercise becomes natural like breathing then you know that success is not far away.</p>
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